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Home | Ayurveda? | Consultations | Body Therapies | Yoga | Workshops | Contact |
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Workshops
Jessie offers various workshops on Ayurveda and Yoga. Please check this page regularly for the next upcoming workshop.
register with Good Vibrations: 530.258.4663 or goodvibrations@frontiernet.net
Namaste Yoga, Rockridge (College Ave) info@namasteyoga.com
-You can invite Jessie to teach a workshop at your studio, business, or home. The following are some options of workshops available. Additional workshop topics may be provided upon request.
Ayurveda and Yoga - How to practice yoga according to your dosha.
Vata Reducing Retreat - Asana, pranayama, cooking ideas, routines and more to decrease stress and build vitality. Find balance in your daily urban life.
Eating for Balance - Eating guidelines, food programs, and food combining to optimize digestion and energy. |
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