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Ayurveda & Yoga in the

Home | Ayurveda? | Consultations | Body Therapies | Yoga | Workshops | Contact

Workshops

 

Jessie offers various workshops on Ayurveda and Yoga. Please check this page regularly for the next upcoming workshop.

 

 

Baja Yoga Retreat

March 22-27, 2012

Punta Pescadero

Los Barriles, Baja Sur California

 

You can invite Jessie to teach a workshop at your studio, business, or home. The following are some options of workshops available. Additional workshop topics may be provided upon request.

 

Ayurveda and Yoga - How to practice yoga according to your dosha.

 

Vata Reducing Retreat - Asana, pranayama, cooking ideas, routines and more to decrease stress and build vitality. Find balance in your daily urban life.

 

Eating for Balance - Eating guidelines, food programs, and food combining to optimize digestion and energy.

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